Jerk Turkey Slow Cooker Soup

Ingredients

  • ¼ tsp Allspice
  • ¼ tsp Cayenne Pepper
  • ½ tsp Ground Ginger
  • ½ tsp Garlic Salt
  • ½ tsp Black Pepper, divided
  • 1 lb Boneless, SkinlessTurkeyBreast
  • 1 Garlic Clove, minced
  • 1 Medium Onion, chopped
  • 14 ½ oz Fire-Roasted Diced Tomatoes w/ Green Chilies, undrained
  • 15 oz can Black Beans, drained & rinsed
  • 2 cups Chicken Broth
  • ½ tsp Table Salt
  • 1 TBS Lime Juice
  • 2 TBS Fresh Cilantro, chopped

Recipe

  • Combine allspice, cayenne, gineger, garlic salt and ¼ tsp black pepper in a medium bowl; rub the turkey breasts and set aside for 15 minutes.
  • Place turkey in a 5-qt slow cooker; add any spices remaining in bowl.  Add garlic, onion, tomatoes, beans, broth, salt and remaining ¼ tsp black pepper; stir.
  • Cover and cook on LOW for 6-7 hours.
  • Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.

Yields 6 servings

 

Jerk Turkey Slow Cooker Soup.” Recipe. Weightwatchers.com. 2006.  <http://www.food.com/recipe/jerk-turkey-slow-cooker-soup-from-weight-watchers-158611&gt;.
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About formerfatbitch

I'm a former fat bitch on the path towards becoming a healthy bitch and I'm taking everyone along for the ride with me so saddle up!
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